You Can


You have what it takes.

If you want to be successful..

If you want to be strong..

If you want to live your best life..

You already have what it takes to get the job done. By simply desiring something more than what you have or where you are now is proof enough that you have what it takes to do it, to chase the dream, to make things happen, to be your best self. The mind can’t conceive of things beyond your ability level. If you think about being a millionaire, you have the ability to become a millionaire. If you think about losing sixty pounds, you have the ability to lose that weight.

You are stronger than you’ll ever know and credit yourself with.

The mind is amazing and the things it can help you do are limitless. I often hear women at my gym talk about lifting weights and how the dumbbells aren’t light enough, how they can’t lift the tire, pull the sled, or do a deadlift. I give them no other choice but to do it because I know that it will help them get stronger and more fit and I know they can do it. Their doubt is shown in their posture, facial expressions, and movement but I know, by simple mechanics and grit, they can do the work. I wouldn’t even ask them if I thought they couldn’t.

You have what it takes to become the best version of yourself. You have the strength, the courage, and the desire. We all want better for our lives. We want more money, a healthier body, a sharper mind, and more happiness. All of those things are within you right now. If you want money, you can earn it. Your mind and your efforts can, and will, make it happen.

You want to be happier? Just say the words to yourself and you’ll realize that happiness comes from within and all the happiness you’ll ever want or need is created through yourself.

People get caught up in negative beliefs and a poor attitude, or negative mindset. These negatives beliefs can weigh you down and castrate your life forever. Many people live unfulfilled lives because they don’t see the power they have inside of themselves. I never want the people around me to feel that way. If you’re reading this… I know you are capable of great things. We all are.

Nobody has it any differently. We’re all human. We wake up and take a piss. It’s what we do.

We wake up and have the choice of taking action on our dreams and goals or not. It’s all up to you. Many people think they need something special to become something special. The special thing is this… effort.

You will never rise above the level you’re living at until you step over the wall in front of you. And that wall isn’t fifty feet in the air. It’s the difference between making a left or making a right at the stop sign. You can either step over your limiting beliefs or you can stand at the wall looking up forever.

If you want to live activated and be your best remember this..

The truth is… You can.

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