What wakes you up early in the morning to get your workout in? What helps you stop at the gym on your way home from work instead of going home? What gives you the strength to drive straight past your favorite fast food restaurant and go home where you have healthier food? This power we all have inside of our will is one of the greatest strengths we have as human beings. The power of discipline is one of the strongest tools you have in your toolbox for success.
However, we struggle with building, using, and maintaining discipline in our lives. There are many things in life we should do and many we do that we shouldn’t. The lack of discipline in our lives allows weakness to creep in. A man or woman who is undisciplined with his or her health for years on end will have issues requiring medical attention. If you neglect your body, it will break down and you will get sick. If you neglect using your mind, growing your mind, and exercising your mind, it too will get sick and need medical attention.
Discipline is the path we must follow to create change and success in our life. If you are a religious person, it suits you well to be disciplined in attending service every week. If you want to be successful in finances, it suits you well to be disciplined in personal growth. There are many areas of life in which you’ll need to grow and the only way for that to occur, is disciplined effort.
Nothing will come to us easy and many people can’t accept that. Instead of doing the hard work, they quit. Inside they don’t want to, but they’re afraid and it’s easier to quit. We must work on developing discipline. It is hard but it’s a must. When I began my workout program to lose weight, I was sixty pounds overweight. I worked all day at a job that didn’t keep me awake and at the end of the day I just wanted to go home, but I knew that losing sixty pounds meant more to me than sitting on the couch for an extra hour. I drove straight to the gym right after instead of heading home. The gym was in the complete opposite direction and over twenty minutes away.
What it takes is a very personal look within your heart to see what makes you tick. If you truly do not care about life and longevity, exercise will not be a value to you no matter what you do. All of the effort to making change will do no good. This goes for everything in life. If you don’t value your children, you won’t be disciplined in making the time for them. If you don’t value your relationships, you won’t be disciplined in making time for your loved one.
If you want to lose twenty pounds but can’t find the reason for your lack of discipline, it’s time to go back to the planning book and figure out why you want to achieve those results. That reason, when valued strong enough, is all the fuel your efforts will need to be juiced up with discipline.