On Life, Effort, Risks, Goals, and Teaching My Daughter About Hulk Hogan

This week has been awesome. Tuesday I taught my daughter how to give me the pound and she’s loving it. Just the week before I taught her how to mimic Mike Myers in Austin Powers with the famous Fat Bastard line: “Get in my belly.”. The little things really do make the days better and more enjoyable. Today I taught her “Whatcha gonna do BROOOOTHER?” The world famous Hulk Hogan quote that brought him to wrestling stardom. Now I just need to watch everything else I do.

I officially received word that my town accepted my application to expand my gym into a new location that triples the training floor space. This is one of those moves in life that is risky. I’m freaked out by the decision but it’s necessary and from it’s either sink or swim, and I only accept swim. When I sit back and think about the journey I’ve been on in the gym business and life itself, I see that we really do manifest our reality. For the past year I knew it was time to expand the gym. Whether I had the membership base to afford it or not, it was time. All year I spent working hard to grow the business and find a new location. The law of attraction is spontaneous. Out of nowhere the thought came to me to inquire about space at a local warehouse park. Fortunately the timing was perfect and the opportunity was given to me. I’m running with it. Running with fear latched onto my heart and my nerves on edge but nonetheless, full steam ahead.

We are all very capable of capturing our dreams and making them come true. Our thoughts are here for reason and we can’t ignore them. Each time I had a thought about moving into a gym they were so strong I couldn’t think of anything else. The nervousness that comes with it too is not fun at times. On occasion it feels like I need to vomit and I often ask myself if this is real. But the powerful thought of knowing I want to do this is so strong that I work to make it happen. I don’t let it go and think it’s a foolish idea. No matter what, if I fail or succeed, it is what it is and the next thought will come and I’ll continue on this journey.

Being able to do all of this and spend much quality time with my children is amazing. Two of three days a week I get to spend the entire day cleaning up poop, spilled milk, and strawberries mushed into the rug. I also get to look into the eyes of joy and feel the connection of human love. Then there’s teaching my daughter the many joys of embracing the little things. Today we trained. I did a circuit of five sets. Five burpees, ten push ups, ten squats, ten kettlebell swings, and twenty flutterkicks each leg. At the third set my daughter said: “Oh boy. I’m done.” She’s two and a half. I said “No way. Let’s go! Two more rounds.” She held the kettlebell for a few seconds, did some funny looking burpees, and tried to squat. She kept going and I had to push her. I wonder if she realizes it, probably not, but I just taught her a valuable lesson. One I will continue to teach her until I’m done in this life.

That’s how it’s been with writing and my gym as well. For a long time there hasn’t been many readers of my work. Now I’m close to 500 blog posts since I started writing and there are over 300 that have only been read once or twice. Some classes at my gym have one or two people and last summer there were many that nobody came to. But I keep going, not quitting, doing the reps one motion at a time. What good would it have been if I gave up the first time nobody read a blog post or the first class nobody showed up to?

We are all capable of moving forward towards our dreams. Along the way there are days and weeks and months and even years that are hard. Filled with brutal work and endless days. Failure after failure after failure. Haters, negative people, competition making fun of you, being upset, sad, depressed, let down, and angry. These are the haymakers that are thrown our way that are meant to ask us one question. “Are you strong enough?” And the answer is always yes. One foot at a time.

My friend commented on another friend’s post today “That is sharpening the sword.” “Sharpen the sword for life.”

To me this means that through failure, through trials and tribulations, when we move forward and keep going, we’re working on forging our strongest self. We’re working on becoming the self that our inner core screams for us to notice and let loose on life. Yesterday I spoke to some co-workers about I felt my writing and podcasts were a little dry because I feel I’m not being my true self. I’m holding back my true opinions and the immense knowledge within my mind. I don’t want to rock the boat. I’m afraid that people will see the true man I am, where I’ve come from, and not accept me. I’m not alone here either. WE ALL have those feelings. Each day I try to do one thing to learn how to accept that part of me and I work on finding the reasons I MUST let it out in my writing, coaching, podcasting and more.

Moving forward I accept my role as the Bumblebee.

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